Healed, Hood, & Holy

Ep. 31: Healing The Girl Within


Listen Later

Sis… this one is for the woman who learned to be strong too early.

The one who smiled through pain, who loved from broken places, and who carried survival like it was peace.


In this episode of the Healed, Hood & Holy Podcast, I’m opening up about what it really means to heal the girl within. The version of us that still aches for safety, love, and belonging — even when the world thinks we’ve “moved on.”


This isn’t just about healing your emotions; it’s about re-parenting your soul.

Together, we’ll talk about:

💔 Recognizing how childhood pain still shapes our adult choices

🕊️ How to stop surviving and finally start feeling safe

💡 Learning to nurture your inner child through faith

❤️ Becoming the healed woman your younger self prayed for


Because the woman you’re becoming deserves a whole version of you — one that’s not just healed on the surface, but restored from within.


At the end, I’ll share a heartfelt prayer to help you release what’s been heavy and start walking in peace again.


✨ Quote from this Episode:


“The woman I’m becoming deserves a healed version of me.”



💌 Connect with Me


Get daily messages from me — prayers, affirmations, and encouragement — sent right to your phone.

Text INNER to 386-204-0440 to join The Inner Circle for just $20/month.


🕊️ If you need a safe space or someone to talk to, text SAFE to that same number for The Safe Place Hotline.




🎧 Stream more episodes of the Healed, Hood & Holy Podcast on

Spotify | Apple Podcasts | Amazon Music | iHeartRadio


Follow me on Instagram, TikTok, and YouTube → @HealedHoodHoly

...more
View all episodesView all episodes
Download on the App Store

Healed, Hood, & HolyBy Brittney Hilson