Living life on autopilot is not ideal nor is it something that we should strive for. Luckily self-awareness is the remedy that can ensure that we are intentional and conscious of the decisions we make. This means becoming conscious of our deepest thoughts, values and behaviours.

Join Big Bros, Jeremy and Ilan, as they discuss the underrated value of being self-aware. Expect to learn why self-awareness is not the same thing as being self-conscious, why being self-aware can save your relationships and how speaking to those around you can help identify your true values. 

We hope you enjoy!

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