Just Another F Word

Ep. 31: Let's Talk Intentions

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Ellie and Ella go back to their daily mahi in this episode to discuss what is the core intentions of abuse, ideas around power and control, and the cycle of abuse. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

TW: domestic abuse & gender-based violence.

Useful links from this episode:

  • Shout out to an awesome wāhine and friend Kate for the “Spread Your Legs Not COVID” t-shirt, raising money to support New Zealanders struggling with their mental health. Buy one now: 

    • Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

    If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

    Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

    Lifeline NZ 0800 543 354 or text 1737 to access free counselling

    If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

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    Just Another F WordBy Ellie and Ella