Just Another F Word

Ellie and Ella ARE BACK! AGAIN! We took a little poddy break (we've had a really busy time with life, work, more life). We are super excited to be back for Season 2, and what a topic to get us started. This week we are chatting about the Supreme Court's decision to overturn Roe vs Wade, and the impact this has on people who can give birth everywhere. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

CW: abortion. 

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

Ellie and Ella ARE BACK! We took a little poddy break (lockdown drained a wee bit of energy!) This week we are back to chat about Halloween, Cultural Appropriation and #CultureNotCostume. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

CW: cultural appropriation, racism. 

Check out these awesome humans & their work featured on this episode:

- Layla Saad and her book Me And White Supremacy https://www.meandwhitesupremacybook.com/

- Lil Nas X on insta @lilnasx

- Kohiko Candles on insta @kohiko.candles

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella go back to their daily mahi in this episode to discuss what is the core intentions of abuse, ideas around power and control, and the cycle of abuse. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

TW: domestic abuse & gender-based violence.

Useful links from this episode:

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella give you their final episode of the Manosphere mini-series, looking into Men Going Their Own Way (MGTOW) and Men's Rights Activists (MRA). They discuss the underpinning ideologies for these movements, how they impact women and de-bunk some of the myths! Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

TW: sexual assault, rape & gender-based violence.

Useful links from this episode:

- CHECK OUT Laura Bates and her fantastic book Men Who Hate Women which outlines in amazing detail the Manosphere and has been an essential read for all of our episodes for this mini-series

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella are back with their second episode Manosphere mini-series, this time all about Pick-Up Artists. They share their personal experiences with pick-up artists and/or men who have been taught by one, and outline the "techniques" to look out for to help you pick out those pick-up artists. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

We will be continuing the conversation on the Manosphere next time!

TW: sexual assault, rape & racism. 

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella do a deep dive this week, starting their Manosphere mini-series with Insight Into Incels. They discuss the most recent mass murder by an incel in Plymouth, the culture and language of incels, and why we all need to know about the ever growing Manosphere. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

Useful links from this episode:

- Laura Bates: Men Who Hate Women

- Laura Bates: Incels & Terrorism https://www.independent.co.uk/life-style/women/laura-bates-misogyny-terrorism-plymouth-b1903889.html- Incel 

- The Plymouth attack and misogynistic incel culture: https://www.theguardian.com/news/audio/2021/aug/19/plymouth-attack-misogynist-incel-culture-podcast

- Check out @vulgadrawings on instagram and their fantastic & informative post "Everything I've Learned About Incels" 

We will be continuing the conversation on the Manosphere next time! 

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella chit-chat this week all about their current craze - Enneagrams, Myers Briggs & Zodiac Signs! They discuss their reactions to exploring more about their personalities and also why finding out more can be helpful. Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

Useful links from this episode:

- Enneagram: https://www.enneagraminstitute.com/type-descriptions/

- Myers Briggs: https://www.myersbriggs.org/

- Primal Zodiac Signs: https://www.primalastrology.com/ 

- The Ban on Gay Conversion Therapy, RNZ The Detail: https://www.rnz.co.nz/programmes/the-detail/story/2018806790/banning-conversion-therapy

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella chit-chat this week all about PERIODS, Period. In this episode we discuss our first period stories, the wonderful world of period products and why all period products should be free! Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella chit-chat this week all about the weird world of dating, some dating stories and what not to include on your dating profile! Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

Useful links from this episode:

- No White Saviors on insta @nowhitesaviors

- Dating apps: Tinder, Bumble, Hinge and Feeld 

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.

Ellie and Ella have a chit-chat this week about what is fat-phobia, personal experiences, thin privilege and how you can challenge fat-phobia! Plus the usual C You Next Thursday Rant or Rave to wrap up the episode.

TW: fat-phobia, abuse, racism 

Useful links from this episode:

- Dr. Joshua Wolrich on insta @drjoshuawolrich

Follow our insta for latest updates @just.another.f.word and get in touch via email [email protected]. Please FOLLOW, RATE & SUBSCRIBE to our podcast, this helps others to find us!

If things have triggered you today, or you are worried about something you, a friend or a whānau member are experiencing here are some numbers you can call:

Women's Refuge NZ 0800 733 843 and follow the instructions to get in touch with your local refuge

Lifeline NZ 0800 543 354 or text 1737 to access free counselling

If you are outside New Zealand, please get in touch with us through insta or email and we can let you know about your local services.