The Better Workday Podcast

EP 31 | Managing Interruptions


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In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday.

Related Resources

  • 2024 Better Workday Survey

  • The Better Workday Podcast - Episode 20 - Improve your focus at work
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    Credits

    Host: Niamh Moynihan
    Co-Producer: Tricia Brady
    Music: The Dagenham Yanks

     

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    The Better Workday PodcastBy Niamh Moynihan