It's been a sh*t Valentine's week for a lot of folks - including myself. So let's talk about love, shall we?

In this episode, we'll discuss:

- the difference between feeling love(d) and practicing love

- the cultural messages about love vs. what love actually entails

- how to love someone and cause pain by acting lovingly

If you want to change how you're loving yourself & others, I've got room for 1:1 clients. Schedule a complimentary consultation call here.