In this episode, we talk about the helpful and harmful aspects of perfectionism, as well as the desired outcomes that are often associated with perfectionism. We share our own stories about striving for perfection and we consider that perhaps the pursuit of excellence is more connected to presence than perfection. Join us for this conversation and let us know your thoughts on the topic!

Quote referenced in this episode:

"Perfectionism is a 20-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight." - Brené Brown