**Trigger Warning** This episode contains conversation about sexual assault, rape and violence. 

Hey guys! We are back with another incredible conversation with Aliana Michals. We dive deep into an all too common experience, her personal experience with sexual assault and how it has changed her life forever. We felt honoured to host the space she first shares this experience, her voice is an incredibly important one in this space. In our experience, when someone shares a vulnerable piece of their story it invites others to do the same. Vulnerability is the catalyst for connection and community, it's what brings us together and it's exactly what Aliana has done so beautifully in this episode. She shares the process of turning the darkest of dark moments into her driving force... her light! Opening up an incredible conversation around how we all have the ability to turn our lows, our pain, our darkness into our healing, our light, our driving force. 

Thank you so much for listening! See you next time!!! xx

Follow Aliana on Instagram to stay connected to her (you won't want to miss a second of her content, trust us!)

Here is the link to our first episode with Aliana! If you haven't listened to it yet - it's an incredible episode!

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