In this episode, I offer a different way to think about goal-setting, just in time for the new year. I explain why goal-setting is so powerful and why we so often do it wrong. I share a better way to think about goals, and explain why you may want to give up resolutions forever, if you haven’t already.

In this episode: 

🌟 Why so many middle-aged people give up on goals (hint: resolutions don't work) 

🌟 Why January 1 is a trap

🌟 How to think about goals in a way that works for you instead of against you

🌟 How to get closer to your goals by giving yourself the reward in advance 

Whatever you want to create in 2023, this episode will get you closer. ❤️

I'm giving away a free coaching session every month of 2023! To enter, go to pages.coachingwithrachel.com/giveaway. Signing up once enters you for the whole year. No stress, no strings -- Just an hour-long conversation over Zoom, sure to bring increased clarity to whatever issue you bring.