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Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if you have too much of it, too little of it?
In Part 1 you will hear us talk about how protein is formed, why it is necessary, and what happens if you have too much of it, etc.
SHOW NOTES:
By Circee Health, Pvt. Ltd.Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if you have too much of it, too little of it?
In Part 1 you will hear us talk about how protein is formed, why it is necessary, and what happens if you have too much of it, etc.
SHOW NOTES: