This episode is for you whether you're a runner or not! Stephanie gives you a look inside why, after 14 marathons, her latest run was the slowest (by a LOT) of all time, and why it was also the one she's most proud of, and the 5 lessons she's taking away that can apply to anyone who has suffered a set back or hurdles on the way to a goal.

This episode is for you whether you're a runner or not! Stephanie gives you a look inside why, after 14 marathons, her latest run was the slowest (by a LOT) of all time, and why it was also the one she's most proud of, and the 5 lessons she's taking away that can apply to anyone who has suffered a set back or hurdles on the way to a goal.

Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go.Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself.Come get the notes that will change the game for you.

Education

Self-Improvement

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go. Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself. Come get the notes that will change the game for you.

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Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever

Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever