Today's episode is about celebrating your wins.  We often think of celebration as the reward for our hard work -- and it can be -- but in this episode I offer a different way of thinking about celebration. Rather than reward, I offer that celebration is a way of seeing ourselves, and that practicing it every day lets us experience ourselves and our life differently. 

In this episode I share the simple habit that will 

🌟 let you slow down before moving onto the next goal

🌟 allow you to focus on how far you've come rather than how far you have to go

🌟 remind yourself what a good job you're doing of being human (it isn't always easy) 

Try it for a few weeks and let me know how it goes! 

I'm giving away a free coaching session every month of 2023! To enter, go to pages.coachingwithrachel.com/giveaway. Signing up once enters you for the whole year. No stress, no strings -- Just an hour-long conversation over Zoom to bring increased clarity to any issue.