In todays salty coffee fuelled podcast we are welcomed back by fellow No Limits coach Anthony Certoma for a fun and informative Q&A episode. We cover a lot on this one deep diving into mindset, nutrition and training to get the most out of your current goals from lifestyle to competitive endeavours.

If there's any questions you'd like to add for a future Q&A feel free to drop them in the question box below or send through via instagram to @rick.nolimits or @anth.ajc

Thanks for tuning in 💪