The Being Human podcast is brought to you by Grappler’s Soap & Coffee. Head over to https://www.mrbassetts.com now to grab your goods. And use the code ‘WAG10’ for 10% off. In this episode of the Being Human podcast, I sat down with Dean Maden.

Dean is a former competitive strongman. His strongman accomplishments include:

- 2nd in the Ultimate Worlds at under 105kg.

- 2x UK Static Monsters Champ at under 105kg.

- 2nd in England, 3rd in Britain, and 9th in the world at under 90kg.

Dean also served in the military. He is a strength and conditioning coach, and a mental performance and business coach - founder of Lion Mind or ‘LMX’.

Dean shared:

- What most people get wrong when it comes to getting strong.

- Whether people should sumo deadlift or not.

- Why he changed his goal of making £1 million this year.

- His top 5 exercises you should do for the rest of your life.

And a whole lot more.

Dean has incredible life experience behind him. He has achieved great competence in a multitude of disciplines. As a result, he has tons of value to share.

I hope you enjoy the conversation.

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