Emotional intelligence plays a crucial role in how we manage ourselves and our own stress, but also how we interact in a group setting and manage relationships & conflict. In this episode, you will learn more about:

• What emotional intelligence is
• The role of empathy, patience, and communication
• Why good leaders need strong emotional intelligence
• Four different components of emotional intelligence
• Self awareness vs. self-regulation
• Social awareness vs. relationship management
• The importance of active listening

And more!

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