In this episode, Liz welcomes guest, Lisa Bergin, the hormone adjuster, to the podcast. Lisa helps women reclaim their metabolic health so they can eat right, restore their hormones, release stubborn weight and re-energize to do more of the things they love. In this conversation, you'll hear how Lisa used her own health struggles to ultimately serve others as well as some practical tips to make simple health changes that you can start implementing today.

Lectio Divina:

3 John 1: 2

Connect with Lisa:

https://embraceyourwellnessjourney.com/

Lisa's free download - The Hormone Adjusters Jumpstart Guide:

https://wellnessprogram.ck.page/d7293dcd2b

Join Liz for a destination retreat:

RESTore 3.0

For women who want to reach their goals with grace instead of hustle - "come away and rest a while..." (Mark 6:31)

Sao Miguel, Azores (4.5 flight from Boston)

October 1-8, 2023

SoulCore Rosary, Masterminds, meals & adventures all perfectly planned

⁠⁠Register now