Fitness professionals Adam and Danielle answer:
1. How do pharmaceutical sleep aids impact your sleep and health? What are the alternatives?
2. How can you prevent lower back pain?

Fitness professionals Adam and Danielle answer: 1. How do pharmaceutical sleep aids impact your sleep and health? What are the alternatives? 2. How can you prevent lower back pain?

Ep 32 - How to Use Sleep Aids & Preventing Low Back Pain

Fitness Professionals Adam and Danielle tackle their client's questions and share the knowledge that helps set them apart in the fitness industry.

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Ep 32 - How to Use Sleep Aids & Preventing Low Back Pain

Ep 32 - How to Use Sleep Aids & Preventing Low Back Pain