SoberSkool

Ep 32. How you actually heal from anxiety


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Anxiety is extremely common in people who struggle with alcohol use disorder.
I think its important in this podcast that we start having the conversations around all the underlying reasons people drink in the first place
If you suffer from anxiety or panic attacks this could be the most important information you will ever hear.
When I learned this about anxiety, I was finally able to heal from panic attacks and anxiety disorder.
Anxiety isn't something to fear, its your brain and nervous system trying to protect you.
If you are ready to be free of panic and anxiety I can support you as you heal using proven techniques backed by neuroscience and trauma informed practices.
Find out more below 👇👇👇
https://www.rewiredrecovery.co/deeprewire-8week-1-1-program
You don't need to live your life anxious, you can recover and live your life free and I can show you the way 🤗
#anxiety #panicattack #mentalhealth#addictionrecovery#
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SoberSkoolBy Melissa delacy