<p>In this week's podcast, we briefly cover lifting gear and how it helps and hurts.</p>

In this week's podcast, we briefly cover lifting gear and how it helps and hurts.

EP. 32 Lifting Gear

Welcome to We, The Collective Fitness Podcast, where we explore all things health and fitness! Join us as we dive into our own personal fitness journeys, discuss the latest trends in the industry, and share insights from experts in the field. Whether you're a seasoned athlete or just starting out on your fitness journey, we've got something for you. Each episode, we'll explore different topics, from setting and achieving personal goals, to nutrition and recovery, to mental health and mindfulness. Our goal is to create a community of like-minded individuals who are passionate about fitness!!

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EP. 32 Lifting Gear

EP. 32 Lifting Gear