“‎You're not the same as you were before," he said. You were much more... muchier... you've lost your muchness.” - Lewis Carroll, Alice in Wonderland.

I am joined in Bert today with Alice Carroll of Hummingbee Works. Listen as we chat about muchiness and shine, coping with anxiety and managing your mental wealth. Learn how to focus your energy inwards and overcome your emptying cup in this great chat!