Woah y'all, what a crazy time we're living in right now. First of all, we want to send you all love and some positive vibes. This shit is whack! We know many of you have lost your jobs, may know people or have experienced illness and are suffering some big blows to your mental health. All the healing to you. We will get through this.

We thought it would be helpful to share what we are going through right now and how we have been trying to navigate this within our relationship. We don't pretend to be perfect or have all the answers. Learning as we go!

We share some tips that we have been trying to use to not kill each other, how to set boundaries and maintain your space and self care and what obstacles we have been coming up against.

We'd love your feedback on this one, share your stories of relationship survival and what you're putting into place within your own homes.

Please do share with anyone you think may benefit from this, and be sure to leave a review on iTunes if it helped you!

Follow us for more insight on Insta @consciouscouplescoaching and our personals, @cindrabanks and @lukeskewes

Cindra is here for you with online yoga classes available - cindrabanks.com and we are both available for coaching solo or couples to get you through this period!

Email us - [email protected] with any topic suggestions and questions about our services.

Until next time, WE LOVE YOU xxx Thanks for being here!