Did you know that around 40% of people, who think stress is harmful to their health have increased risk of dying, than those who think stress is not harmful? Did you know that our body’s stress response has a feature to repair the damages caused by stress? On this episode of Rebuild Your Life with Magesh, I discuss how rethinking about the stress response and increasing social connections can be beneficial to you. You can follow Magesh on Instagram @therylpodcast or reach us at [email protected]. Listen anywhere you get your podcast, and please rate and review the podcast if you enjoy it. Disclaimer: The suggestions given in this podcast are for everyday stressors and if you have any serious physiological or psychological issues, please seek help from a healthcare professional.