We live in an age of distraction.  Our attention and focus is one of our most valuable assets yet we mindlessly give it away to the trivial all the time.  Perpetual distraction leads to sleepwalking.  What is distraction costing you?  What would you gain by reclaiming your focus? Detoxing from distraction is one of the simplest ways to love your life again.  In today's episode we talk about one easy way to do this.

We live in an age of distraction. Our attention and focus is one of our most valuable assets yet we mindlessly give it away to the trivial all the time. Perpetual distraction leads to sleepwalking. What is distraction costing you? What would you gain by reclaiming your focus? Detoxing from distraction is one of the simplest ways to love your life again. In today's episode we talk about one easy way to do this.

We live in an age of distraction.&nbsp; Our attention and focus is one of our most valuable assets yet we mindlessly give it away to the trivial all the time.&nbsp; Perpetual distraction leads to sleepwalking.&nbsp; What is distraction costing you?&nbsp; What would you gain by reclaiming your focus? Detoxing from distraction is one of the simplest ways to love your life again.&nbsp; In today's episode we talk about one easy way to do this. &nbsp;

EP 32 - The Cost of Distraction

Wake up!  Your life is calling. We have ONE LIFE and it matters.  This podcast for you IF: You are living in Survival mode and you feel overwhelmed and defeated by life on the regular.  You feel like something is wrong with YOU - everyone else got a memo on how to do life and be successful and you must’ve missed it because every day you have a nagging feeling of being inadequate, unprepared and just not enough OR - maybe everything is fine - but you are BORED and unfulfilled.  You have a low grade level of unhappiness always humming in the background.  This podcast is for anyone who senses that life is meant to be more than the one you are living today.  You want to be happy. You want peace.  You want something different. You are desperate for change but HOW???  If this is YOU then you are in the right place.  Each week I will provide you with a bite-sized nugget that will help you WAKE UP  to the life calling you.  Let’s GO.

Health & Fitness

Mental Health

Wake up! Your life is calling. We have ONE LIFE and it matters. This podcast for you IF: You are living in Survival mode and you feel overwhelmed and defeated by life on the regular. You feel like something is wrong with YOU - everyone else got a memo on how to do life and be successful and you must’ve missed it because every day you have a nagging feeling of being inadequate, unprepared and just not enough OR - maybe everything is fine - but you are BORED and unfulfilled. You have a low grade level of unhappiness always humming in the background. This podcast is for anyone who senses that life is meant to be more than the one you are living today. You want to be happy. You want peace. You want something different. You are desperate for change but HOW??? If this is YOU then you are in the right place. Each week I will provide you with a bite-sized nugget that will help you WAKE UP to the life calling you. Let’s GO.

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EP 32 - The Cost of Distraction

EP 32 - The Cost of Distraction