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EP 32 THE SHIT THEORY with Pamela Trepanier Parks
What if the reason you’re burned out, stuck, or secretly resentful…
is because you’re carrying shit that was never yours to hold?
In this powerful and refreshingly honest conversation, I sit down with Pamela Trepanier Parks—a behind-the-scenes force in the music industry, marketing strategist, artist manager, and fierce advocate for women in creative leadership.
Pamela has spent years working at the intersection of creativity and business—from tour routing and artist management to branding, monetization, and long-term legacy building. But what makes her voice so impactful isn’t just her résumé—it’s her clarity, authenticity, and refusal to glorify burnout.
In this episode, we dive deep into what Pamela calls “The Shit Theory”—a simple but radical framework that explains why so many women creatives, leaders, and entrepreneurs end up over-giving, over-managing, and carrying chaos that isn’t theirs.
✨ We talk about:
What The Shit Theory actually is—and why it changes everything
How this shows up in music, business, leadership, and relationships
Why women are conditioned to manage other people’s messes
The moment everything shifts when you stop cleaning up chaos
Why boundaries are not selfish—they’re strategic
How alignment restores power faster than hustle ever will
This conversation is for you if you’re:
Successful on paper but exhausted in real life
Questioning your direction (and wondering if you’re “allowed” to change it)
Craving success that actually feels good to live inside
Ready to protect your creative energy instead of bleeding it out
You’ll walk away with permission, validation, and practical insight—and maybe a few well-placed truth bombs you didn’t know you needed.
✨ About Pamela:
Pamela Trepanier Parks works across the music industry and marketing world as a North American Booking Agent at Continental Touring and the founder of Headity, a marketing & consulting company. She is deeply involved in advocacy for women in music, creative leadership, and legacy building, including work with the She Rocks Awards and the Women’s International Music Network.
🎯 Find Pamela:
• Marketing & Consulting: Headity• Music Industry: Continental Touring• Advocacy: Women in Music & Creative Leadership
https://headity.com/about
https://www.facebook.com/pamela.trepanier/
Declutter Your Life Course
https://pinkstarmusic.com/courses-classes
A 14-Day Frequency Reset for 2026 with Cathy Heller
https://cathyheller.samcart.com/referral/gLV3Kkjq/ZyS2kAcjld956Lmw
View all episodes
By Jacqueline van BierkWhat if the reason you’re burned out, stuck, or secretly resentful…
is because you’re carrying shit that was never yours to hold?
In this powerful and refreshingly honest conversation, I sit down with Pamela Trepanier Parks—a behind-the-scenes force in the music industry, marketing strategist, artist manager, and fierce advocate for women in creative leadership.
Pamela has spent years working at the intersection of creativity and business—from tour routing and artist management to branding, monetization, and long-term legacy building. But what makes her voice so impactful isn’t just her résumé—it’s her clarity, authenticity, and refusal to glorify burnout.
In this episode, we dive deep into what Pamela calls “The Shit Theory”—a simple but radical framework that explains why so many women creatives, leaders, and entrepreneurs end up over-giving, over-managing, and carrying chaos that isn’t theirs.
✨ We talk about:
What The Shit Theory actually is—and why it changes everything
How this shows up in music, business, leadership, and relationships
Why women are conditioned to manage other people’s messes
The moment everything shifts when you stop cleaning up chaos
Why boundaries are not selfish—they’re strategic
How alignment restores power faster than hustle ever will
This conversation is for you if you’re:
Successful on paper but exhausted in real life
Questioning your direction (and wondering if you’re “allowed” to change it)
Craving success that actually feels good to live inside
Ready to protect your creative energy instead of bleeding it out
You’ll walk away with permission, validation, and practical insight—and maybe a few well-placed truth bombs you didn’t know you needed.
✨ About Pamela:
Pamela Trepanier Parks works across the music industry and marketing world as a North American Booking Agent at Continental Touring and the founder of Headity, a marketing & consulting company. She is deeply involved in advocacy for women in music, creative leadership, and legacy building, including work with the She Rocks Awards and the Women’s International Music Network.
🎯 Find Pamela:
• Marketing & Consulting: Headity• Music Industry: Continental Touring• Advocacy: Women in Music & Creative Leadership
https://headity.com/about
https://www.facebook.com/pamela.trepanier/
Declutter Your Life Course
https://pinkstarmusic.com/courses-classes
A 14-Day Frequency Reset for 2026 with Cathy Heller
https://cathyheller.samcart.com/referral/gLV3Kkjq/ZyS2kAcjld956Lmw