Dr. Kashey explains that many of his clients expect perfection from themselves and beat themselves up over goofs in their lives. The goofs can be in any area of life. Extreme high performers are the worst at beating themselves up over mistakes made, creating a feedback loop of self-sabotaging behavior.
Listen to Ep 31. ‘Dr. Kashey’s Fix For When You’re Beating Yourself Up! ‘ Now.
Hosted by Dr. Trevor Kashey

Dr. Kashey explains that many of his clients expect perfection from themselves and beat themselves up over goofs in their lives. The goofs can be in any area of life. Extreme high performers are the worst at beating themselves up over mistakes made, creating a feedback loop of self-sabotaging behavior. Listen to Ep 31. ‘Dr. Kashey’s Fix For When You’re Beating Yourself Up! ‘ Now. Hosted by Dr. Trevor Kashey

Dr. Kashey explains that many of his clients expect perfection from themselves and beat themselves up over goofs in their lives. The goofs can be in any area of life. Extreme high performers are the worst at beating themselves up over mistakes made, creating a feedback loop of self-sabotaging behavior.
Listen to Ep 31. ‘Dr. Kashey’s Fix For When You’re Beating Yourself Up! ‘&nbsp;Now.
Hosted by Dr. Trevor Kashey

Ep #32: When You're Beating Yourself Up

Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. 

For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter!

Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. 

Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com

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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com

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Ep #32: When You're Beating Yourself Up

Ep #32: When You're Beating Yourself Up

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