Do you know that 1 in 3 women are afraid of spiders?  Fear of flying, or Aerophobia, impacts an estimated 8 million.  Acrophobia - fear of heights - affects over 20 MILLION people.  On the heels of a pandemic, a host of other fears are presenting have increased in many around the world with nearly 60% of people polled saying fear of losing a loved one is their top fear.  With all that said, I want to propose the idea that the biggest fears we face as women are not about external circumstances or situations.

I believe the biggest fears we have exist because of the enemies inside of us.

Our real enemy is the internal oppressor…that bully on the inside we allow to push us around.  This bully tells us to keep playing small, reminding us of our perceived flaws and shortcomings.  This enemy is rooted in the sack of shoulds we are handed along with the expectations others have of us.

We have to quit permitting ourselves to live a less-than-life.  It's time to stop the false narratives and start breaking free. In today’s episode, we are going to do just that. Dive in and learn some strategies for spotting the enemies holding you back so you can go after the life you love!

Head here to find the blog version of the episode.

If you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website:  rscoachandstrategist.com

Follow me on:

Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist

Facebook: @Coming-Out-Gold-Podcast  or @rscoachandstrategist

Royalty-free music from Pixaby.com