
Sign up to save your podcasts
Or
Ever wonder why you want alcohol so badly—only to feel like absolute garbage afterward? You’re not broken. Your brain is just doing its job. In this episode, I want to share more about the neuroscience of addiction, diving deep into the opponent process theory, neurotransmitter chaos, and the real reason that 5 p.m. craving feels like a freight train.
In this episode I cover:
I share the moment when everything clicked (in a Safeway parking lot, of all places), and how learning the science behind addiction finally made me feel empowered—not broken.
Links:
Access the AB Process Course
You can find Kate on Instagram https://www.instagram.com/rewiredsober/
Explore Kate’s blog: https://thesobercurator.com/category/sober-lifestyle/youve-been-selected/
Work with Kate: https://linktr.ee/KateVitela
Email Podcast: [email protected]
Mentioned in this episode:
Gut Check: A Private Self-Inquiry Course
Ever wonder why you want alcohol so badly—only to feel like absolute garbage afterward? You’re not broken. Your brain is just doing its job. In this episode, I want to share more about the neuroscience of addiction, diving deep into the opponent process theory, neurotransmitter chaos, and the real reason that 5 p.m. craving feels like a freight train.
In this episode I cover:
I share the moment when everything clicked (in a Safeway parking lot, of all places), and how learning the science behind addiction finally made me feel empowered—not broken.
Links:
Access the AB Process Course
You can find Kate on Instagram https://www.instagram.com/rewiredsober/
Explore Kate’s blog: https://thesobercurator.com/category/sober-lifestyle/youve-been-selected/
Work with Kate: https://linktr.ee/KateVitela
Email Podcast: [email protected]
Mentioned in this episode:
Gut Check: A Private Self-Inquiry Course