In this episode, Polly explores what true simplicity really means — beyond cleaning out closets or cutting screen time. According to research, simplicity comes down to a conscious choice to live with intention, connection, and generosity.

Key Takeaways:

Real simplicity isn’t just about owning less — it’s about being deliberate with your time.

The rewards: stronger relationships, less stress, more meaning, and even a greater sense of abundance.

To start: share your skills, say no more often, focus on what brings real value, and make time for connection.

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