Being a mom is extremely beautiful, an honor, and rewarding in ways others will never understand.

Yet no one talks about facing burnout as a mom.

The feeling of being numb with day to day tasks, navigating on autopilot, not feeling motivated to care for yourself, and wondering what it was you used to enjoy doing for yourself from time to time.

I’m here to validate what you’re feeling.
In this episode I walk you through the 5 steps to take that will break the cycle of burnout, so that you can finally address the root of why you're remaining in a chronic state of exhaustion. 

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