In today's episode I am sharing my top 3 tips to staying in a regulated state as the Summer months roll in! 
 
Take a listen, and if there is a area(s) of your life that you desire to create change around, I am here to support you!
 
See me a DM on IG and lets connect!
@<a href="https://instagram.com/iamshaynanaus" target="_blank" rel="noopener noreferer">iamshaynanaus</a>

In today's episode I am sharing my top 3 tips to staying in a regulated state as the Summer months roll in! Take a listen, and if there is a area(s) of your life that you desire to create change around, I am here to support you! See me a DM on IG and lets connect! @iamshaynanaus

In today's episode I am sharing my top 3 tips to staying in a regulated state as the Summer months roll in! 
 
Take a listen, and if there is a area(s) of your life that you desire to create change around, I am here to support you!
 
See me a DM on IG and lets connect!
@<a href="https://instagram.com/iamshaynanaus" rel="noopener noreferrer">iamshaynanaus</a>

Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

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A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to&nbsp;living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.

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Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months

Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months