Flex Cortex

Ep. 33 - Effective Assessments with Jeff Anderson


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Today, I will be speaking with Jeff Anderson. Jeff is the owner of Pig Iron Athletics and currently works out of Yard Athletics in Vancouver. As well as doing Online Coaching alongside Stephen Cascioli. Today, we will be talking about performing assessments In-Person versus Online. As well as some things to consider when initially building a program for someone.

Jeff’s Instagram - https://www.instagram.com/jeff.t.anderson/

Jeff's LinkTree - https://linktr.ee/pigironathletics

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