<p>In this episode we explore tapering and and how coach Eby tapers his team.</p>

In this episode we explore tapering and and how coach Eby tapers his team.

Ep 33. Effects of Tapering & How to Do It

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

Sports

Running

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track &amp; Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

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Ep 33. Effects of Tapering & How to Do It

Ep 33. Effects of Tapering & How to Do It