On today's episode Coach Davis talks about the reasons why you should not focus on a weekly weight goal but instead the habits that you must create in order to get sustainable resuslts.
 
Enjoy! 
 
Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com

On today's episode Coach Davis talks about the reasons why you should not focus on a weekly weight goal but instead the habits that you must create in order to get sustainable resuslts. Enjoy! Connect with me on IG @davidbrazonpro Apply for coaching https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com

On today's episode Coach Davis talks about the reasons why you should not focus on a weekly weight goal but instead the habits that you must create in order to get sustainable resuslts.
 
Enjoy!&nbsp;
 
Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com

EP 33- HOW MANY POUNDS SHOULD I LOSE PER WEEK?

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day.

Led and owned by Head Coach David Brazon, Braznathletics has the mission of teaching people how to become the best version of themselves by using the Brazn method.

With clients in over 26 countries, from Argentina all the way to Tokyo, Braznathletics is powered by the desire of helping someone be 1% better every day.

"Consistency is the Key of all success"

Health & Fitness

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day. Led and owned by Head Coach David Brazon, Braznathletics has the mission of teaching people how to become the best version of themselves by using the Brazn method. With clients in over 26 countries, from Argentina all the way to Tokyo, Braznathletics is powered by the desire of helping someone be 1% better every day. "Consistency is the Key of all success"

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EP 33- HOW MANY POUNDS SHOULD I LOSE PER WEEK?

EP 33- HOW MANY POUNDS SHOULD I LOSE PER WEEK?