Have you ever read the book Boundaries by Dr. Henry Cloud and Dr. John Townsend? I feel certain I mentioned it in an early episode. I read it over a decade ago and it radically changed my life. One of the sections that have long stuck with me was a discussion on how we all wear backpacks full of boulders from different moments of our lives. Often though, there are boulders we carry that aren’t ours to carry. They could be some others handed us and asked us to hold. They could be things we took upon ourselves without even realizing it. Regardless of how they got into our backpack, many can be traced back to our origin stories so let’s talk about that.

Too many women feel burdened by the weight of twisted mindsets often rooted in their origin stories. They are held prisoner to these false narratives and keep repeating broken patterns. It’s time for us to be women ready to drop some boulders out of our backpacks so we can stand tall and proud, certain of who we are and what we bring to the world. If you're ready to drop the baggage and step into a new narrative, one where you are free to be yourself and chase your dreams instead of parroting the tired script that has held you prisoner far too long, then hopefully, this episode will provide some tools to help you work on this. Press play and dive in so you can start living a better story today!

If you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website:  rscoachandstrategist.com

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