Do you often find yourself reacting to situations that are out of your control or leaving an interaction feeling guilty for saying something you shouldn't have?

 

 

Faiza + Sarah discuss the difference between reacting versus responding when feeling triggered. This conversation explores ways you can transform your communication, redirect your energy, and come back to center.

 

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

 

 

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

 

 

Connect with Sarah: https://www.instagram.com/fit_yogi/

 

 

With Love & Gratitude,

 

 

Faiza + Sarah