“What does this love pattern say about what I believe?” We all have blindspots. Self awareness is a skill you can cultivate to break old dating patterns, rewire your negative beliefs and have more fulfilling relationships. In this solo episode, Francesca breaks down the steps to cultivating your self awareness, uncovering your hidden beliefs and learning from the people who trigger you the most. 

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Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Francesca Hogi 

Produced by Francesca Hogi

Assistant to Francesca Hogi Kaitlan Holley