How did you grow up viewing your body? Good? Bad? Not normal? Better than normal? Ha! The truth is that I grew up viewing my body as something that was bad or needed to be fixed. The truth is that my body is good now and will be good when I'm 80. It is good when I'm at my lowest weight and at my highest weight. My body is good because God says it is!!

At the same time, I am realizing that I have not been submitting my self control in certain areas of my life over to God. So I started 75 Hard today because I needed to gain back control over my heart, mind, body, and soul. So with God's help, here I go and I am going to share with you all about that and also how I've gotten to a healthy conclusion about taking care of my body with God's help!

To join me or prayer or encouragement, you can email me at [email protected] and I would love to encourage or pray for you!