Today we had the opportunity to talk to endurance athlete coach, Scott Johnston. Scott has a fascinating background from extreme alpine climbing to cross country skiing for team USA. He is the co-author of “Training for the new Alpinism” and the writing of this book led him to guiding Tier 1 special forces operators and olympic athletes on their fitness journeys. Scott has a wealth of knowledge about fitness and the human capacity for performance and we dive into the similarities and differences between extreme alpine climbing and special operations communities. If you find any of this episode entertaining, interesting or valuable please share so that this information can get into the hands of those who need it. Thanks for listening and enjoy the show.

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