In this episode Tim discusses strength training and runners!
Tim discusses:
<ul>
 <li>Why Strength Training Is Important</li>
 <li>Does Make You More Economical</li>
 <li>Commons Myths</li>
</ul>
Follow Foot & Ankle.
Instagram: @thisisfootandankle
Email: hello@thisisfootandankle.com.au
<a href="https://open.spotify.com/episode/www.thisisfootandankle.com.au">www.thisisfootandankle.com.au</a>
Follow Tim Pargeter
LinkedIn: Tim Pargeter
Instagram: @timpargeter
Youtube: @timpargeter

In this episode Tim discusses strength training and runners! Tim discusses: Why Strength Training Is Important Does Make You More Economical Commons Myths Follow Foot & Ankle. Instagram: @thisisfootandankle Email: hello@thisisfootandankle.com.au www.thisisfootandankle.com.au Follow Tim Pargeter LinkedIn: Tim Pargeter Instagram: @timpargeter Youtube: @timpargeter

In this episode Tim discusses strength training and runners!
Tim discusses:
<ul>
 <li>Why Strength Training Is Important</li>
 <li>Does Make You More Economical</li>
 <li>Commons Myths</li>
</ul>
Follow Foot &amp; Ankle.
Instagram: @thisisfootandankle
Email: hello@thisisfootandankle.com.au
<a href="https://open.spotify.com/episode/www.thisisfootandankle.com.au" rel="noopener noreferrer">www.thisisfootandankle.com.au</a>
Follow Tim Pargeter
LinkedIn: Tim Pargeter
Instagram: @timpargeter
Youtube: @timpargeter

Ep 33 - Should You Be Doing Strength Training As A Runner?

Welcome to The Foot &amp; Ankle Project. Hosted by Tim Pargeter, a Sports Podiatrist living in Australia on a journey to help people improve their foot and ankle pain, function and performance. On this podcast you'll hear expert insights, athlete stories and helpful solutions to stop foot and ankle pain from holding you back.

Health & Fitness

Welcome to The Foot & Ankle Project. Hosted by Tim Pargeter, a Sports Podiatrist living in Australia on a journey to help people improve their foot and ankle pain, function and performance. On this podcast you'll hear expert insights, athlete stories and helpful solutions to stop foot and ankle pain from holding you back.

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Ep 33 - Should You Be Doing Strength Training As A Runner?

Ep 33 - Should You Be Doing Strength Training As A Runner?

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