The World Happiness Report 2026 was recently published and I thought I'd do a bit of a dive into it to understand some of the key takeaways for us so you don't have to!

This year they've focussed on social media use and there's some really interesting things they've pulled out in their research which covered over 47 different countries.

As a parent, this is an episode I'd be keen to listen to.

The World Happiness Report can be found here: https://www.worldhappiness.report/ed/2026/

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

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*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #WorldHappinessReport #SocialMedia #Happiness #TheWorld

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Some of the topics covered were found here:

• https://www.bbc.co.uk/news/articles/cql75dn07n2o 
• https://fortune.com/2026/03/26/meta-youtube-lawsuit-verdict-what-happens-next/  

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