Fitness is so much more than picking up some weights to me.  Fitness has been a big part of my life for years.  Fitness has taught me more about life than I ever imagined it could.  It has taught me discipline, how to love myself, how to push myself, and so much more about life.  Tune in to today's episode if you need some motivation to add fitness into your life!

Gaining ConFITdence E-Book: www.monicarosebyron.com/e-book