In this episode of Polly Campbell Simply Said, Polly welcomes Bonnie Buckner, author of The Secret Mind and founder of the International Institute for Dreaming and Imagery. Together, they explore how dreams can guide personal growth, creativity, and self-understanding. Bonnie explains that dreams are the language of the inner self—images that communicate directly with the subconscious—and offers practical ways to work with them through journaling and reflection.

They discuss how the same brain networks involved in creativity and dreaming help us generate ideas and insights, even when we’re not consciously focused. Bonnie also shares how nightmares can act as “friendly messengers,” revealing emotional truths that support transformation and healing.

This conversation invites listeners to explore their own dreams as tools for clarity, creativity, and personal awakening.

For more on how to live well, do good, and be happy, join the Simply Said community at pollycampbell.substack.com

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