In this episode Jerrod Hardy explores what it really takes to stay committed to your goals as a new year begins. While starting fresh is easy, Jerrod reminds us that the true work happens in the middle of the journey—when motivation fades, doubt creeps in, and consistency becomes everything.

Jerrod shares powerful insights on intentional living, perseverance, and overcoming self-doubt, encouraging listeners to embrace the struggles that come with growth. He also highlights the importance of community and accountability as key ingredients for long-term success.

If you’re setting new goals, preparing for a big challenge, or simply trying to stay on track, this episode will give you the mindset and motivation you need to trust the process and keep moving forward.

Thank you to our sponsors! Veritas Athletic Performance and The Hideaway Fl.

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