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We are so good at giving praise and recognition to others. We cheer them on! Believe in their dreams. Support them! Uplift when they're down! And celebrate their successes.

What about doing those same things for ourselves?

Give a listen to today's PTSD and Beyond Podcast episode about Recognition.

As always, take what resonates and go beyond!

Dr. Deb

To learn more about upcoming #PTSDandBeyond #peersupport groups and events, connect with us >> bit.ly/3YUsbDp

To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:

Website - Dr. Deb Lindh

Website - PTSDandBeyond

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

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