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Ep. 34: Allyce Colpitts | New Vegan Study + Programming With IVF
This episode explores a study comparing protein synthesis in vegan versus omnivore diets, examines training post-IVF and managing twins, and delves into the nuances of Olympic lifting.
*Disclaimer*The content discussed in this episode is intended for informational purposes only and should not be taken as medical or professional advice. Always consult with a healthcare professional or certified trainer before making any changes to your diet or exercise routine
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By Anthony FeoThis episode explores a study comparing protein synthesis in vegan versus omnivore diets, examines training post-IVF and managing twins, and delves into the nuances of Olympic lifting.
*Disclaimer*The content discussed in this episode is intended for informational purposes only and should not be taken as medical or professional advice. Always consult with a healthcare professional or certified trainer before making any changes to your diet or exercise routine