Christy Bowman-White, executive director of North Star Leadership and Development, discusses the importance of being your authentic self and showing up unapologetically as your whole self. She shares her own journey of burnout as a school leader and emphasizes the need for leaders to recognize that they are whole people beyond their job.

 

Christy highlights the challenges and stressors in the field of education and the importance of self-care and emotional intelligence for leaders. She also discusses the concept of sustainability in leadership and the need to prioritize relationships and well-being.

 

Keywords: authenticity, burnout, education, leadership, self-care, emotional intelligence, sustainability, relationships, well-being

 

Takeaways

03:04 Christy's Journey as a School Leader

05:21 Challenges and Discord in Education

09:39 Addressing Burnout and Overwhelm

19:08 Building Sustainability in Leadership

26:12 The Importance of Emotional Intelligence

32:59 Time Management and Quadrant Two

40:18 Practices for Nourishing the Whole Self

 

Connect with Guest Christy Bowman-White

Website: https://www.northstarleadership.care

LinkedIn: https://www.linkedin.com/in/christy-bowman-white-17b20a79/