HourGlass by 1%ers

EP 34 | IFBB Aus Victoria Season C [Full Show Breakdown]


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Why aren't you placing (yet)?

Here’s the unfiltered truth.

In this episode of the Hourglass Podcast, Tim & Kareem deliver a full competitor breakdown from the Victoria Season C Show, offering real-world insights for bikini, wellness, figure, and fit model athletes.

🔥 What you’ll learn:

  • How glute conditioning & depth impact NPC & IFBB judging

  • The role of posing symmetry, transitions & stage presence

  • What separates 1st from 4th in bikini category

  • Real athlete feedback based on current judging criteria

  • What’s working for Australian competitors at international level

  • How to prep smarter and what you can do to improve for Season C Nationals and your Bikini Pro Card

This is essential listening for any bikini competitor, coach, or bikini fitness athlete who wants honest, strategic feedback on what’s actually being scored on stage.

🎧 Listen now!


#BikiniCompetitionPodcast #BodybuildingBreakdown #NPCJudgingCriteria #IFBBBikiniFeedback #PosingTips2025 #FitnessCompetitionStrategy #ConditioningMatters #StageReadyPhysique #VictoriaSeasonC #CompetitionCritiquePodcast #HourglassPodcast

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