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EP 34: Life Quest with Kris Gieske - Preview
Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.
CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!
https://kgmaxfitness.com/
JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM
learn how to activate yourself for a better future!
https://createanewtomorrow.com/master...
CHECK THIS LINK FOR A FREE GIFT FOR YOU!
https://www.createanewtomorrow.com/gift
DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?
Book an appointment now and let's create a new world together!
https://booking.builderall.com/calend...
CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!
https://www.CreateAnewtomorrow.com
https://www.Achievehealthusa.com
Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.
We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.
We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.
We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.
We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.
+++++++++++++++++++++++++++++++++++++++++++++++++
Kris Gieske 0:00
And I met a friend and mentor of mine named Dr. Grove Higgins and he started just doing some ankle mobility work with me. And when I didn't have very much mobility in my back at the time, I could only bend you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there's no way that something so st*pid could have worked so well, you know. And so over time, I started going there and I got myself better, and I started feeling really good.
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By Ari Gronich
4.9
4242 ratings
Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.
CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!
https://kgmaxfitness.com/
JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM
learn how to activate yourself for a better future!
https://createanewtomorrow.com/master...
CHECK THIS LINK FOR A FREE GIFT FOR YOU!
https://www.createanewtomorrow.com/gift
DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?
Book an appointment now and let's create a new world together!
https://booking.builderall.com/calend...
CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!
https://www.CreateAnewtomorrow.com
https://www.Achievehealthusa.com
Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.
We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.
We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.
We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.
We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.
+++++++++++++++++++++++++++++++++++++++++++++++++
Kris Gieske 0:00
And I met a friend and mentor of mine named Dr. Grove Higgins and he started just doing some ankle mobility work with me. And when I didn't have very much mobility in my back at the time, I could only bend you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there's no way that something so st*pid could have worked so well, you know. And so over time, I started going there and I got myself better, and I started feeling really good.