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What does it take to balance motherhood, fitness, and self-care? In this episode of the Pretty Sisters Podcast, I sit down with Hilary DeAnda, a recent Lululemon Ambassador and mother of five boys, to talk about how movement, fitness, and prioritizing her health have helped her navigate the challenges of motherhood.
Hilary shares: ๐ How fitness became an essential outlet during the highs and lows of motherhood ๐ช The importance of taking care of your body so you can show up as your best self โจ Real-life tips on making movement a sustainable, joy-filled part of your life
Her story is a reminder that self-care isnโt selfishโitโs the key to staying strong, healthy, and present for the people you love most. ๐
๐ง Listen now for inspiration, authenticity, and practical tips!
#ThinkPretty #SelfCare #StrongMoms #MoveYourBody #HealthyLiving #PrettySistersPodcast
What does it take to balance motherhood, fitness, and self-care? In this episode of the Pretty Sisters Podcast, I sit down with Hilary DeAnda, a recent Lululemon Ambassador and mother of five boys, to talk about how movement, fitness, and prioritizing her health have helped her navigate the challenges of motherhood.
Hilary shares: ๐ How fitness became an essential outlet during the highs and lows of motherhood ๐ช The importance of taking care of your body so you can show up as your best self โจ Real-life tips on making movement a sustainable, joy-filled part of your life
Her story is a reminder that self-care isnโt selfishโitโs the key to staying strong, healthy, and present for the people you love most. ๐
๐ง Listen now for inspiration, authenticity, and practical tips!
#ThinkPretty #SelfCare #StrongMoms #MoveYourBody #HealthyLiving #PrettySistersPodcast