2025 came around quick and the fellas want to go over their goals for the year of running.

They joined in the Gold Coast Run Co annual NYE 25x400m and surprised themselves. It was hot and fast, but very rewarding.

The boys discuss how they got out the door over the holiday period and agree that they are still full from Christmas lunch.

Apologies for the last bit of audio - we lost the Do's and Don'ts